Dounne Alexander is a name that resonates within the world of natural health and wellness. As a spiritual herbalist and advocate for holistic medicine, Alexander has devoted much of her life to promoting the healing power of natural treatments. Born in Trinidad, she brings a unique perspective shaped by her early experiences with traditional remedies, which laid the foundation for her lifelong mission.
Her story is not just about advocating for alternative medicine; it’s about challenging conventional healthcare norms and pushing for a future where people have more choice when it comes to their well-being. Dounne is an advocate for integrating natural health treatments into the UK’s National Health Service (NHS), providing patients with the freedom to choose between pharmaceuticals, natural remedies, or a combination of both.
The Journey of a Natural Health Advocate
Dounne Alexander’s path to becoming a spiritual herbalist and natural health advocate began long before her professional career. She was born prematurely, with doctors giving her just 28 days to live. Her survival was nothing short of miraculous, and she credits her grandmother’s knowledge of herbal medicine and natural remedies for saving her life. Her grandmother, a spiritual herbalist from the Caribbean, relied on plants and herbs to treat common ailments long before the widespread use of pharmaceutical drugs.
Growing up on the Caribbean island, Dounne was immersed in a culture that relied heavily on natural foods and remedies. The absence of pharmaceuticals in her early life allowed her to develop a deep understanding of the power of nature in healing. As she grew older, she observed how rapidly pharmaceutical drugs had begun to replace traditional remedies in the Caribbean, resulting in a notable decline in overall health.
This realization became a driving force in her life, and she decided to dedicate her work to encouraging people to take more responsibility for their own health, particularly through the use of natural treatments. Her mission was not to demonize modern medicine, but rather to emphasize the importance of having more options in healthcare.
The Founding of Joining Hands in Health
Dounne’s commitment to natural health led to the creation of “Joining Hands in Health,” a campaign designed to promote the availability of natural remedies within the NHS. The initiative aims to allow patients to choose between pharmaceutical treatments and natural alternatives, providing a more balanced and individualized approach to healthcare.
Her vision for a “sick-free” nation by 2030 may seem ambitious, but it underscores a fundamental belief that individuals should have the right to make decisions about their own health. Dounne stresses that this vision does not mean eliminating the NHS’s current structure or discrediting the efficacy of pharmaceutical drugs. Instead, she advocates for a system where people can opt for natural treatments when appropriate or combine both natural and pharmaceutical approaches to suit their needs.
Gramma’s: More Than Just a Business
In addition to her advocacy work, Dounne Alexander founded a business called Gramma’s, which she describes as more of a mission than a traditional business. Gramma’s is dedicated to improving the health of individuals by encouraging them to take personal responsibility for their well-being. Through this initiative, Dounne provides a wide range of natural products, from herbal remedies to supplements, with the goal of helping people lead healthier lives.
What sets Gramma’s apart from other businesses in the health and wellness sector is its focus on education and empowerment. Dounne wants people to understand the importance of making informed choices about their health, and she aims to equip them with the knowledge they need to make those decisions. The business is a testament to her belief in the power of nature and the importance of self-care.
Natural Health and Longevity
One of the core messages Dounne Alexander advocates is the idea that natural remedies have the potential to improve not only people’s health but also their longevity. She often reflects on how, centuries ago, people lived much longer lives, with some even reaching over 500 years. While modern medicine has brought about significant advancements, Dounne believes that in the process, we’ve lost touch with the natural ways of caring for our bodies.
Dounne’s perspective on health is deeply intertwined with her spiritual beliefs. She believes that God has provided everything we need in nature to maintain our health and vitality. However, in the past 50 years, the knowledge of natural healthcare has been slowly forgotten, and what was once considered essential knowledge is now dismissed as “old wives’ tales.”
The shift from natural remedies to pharmaceuticals is something Dounne sees as detrimental to modern society. She cites the rise in diseases such as cancer, which was virtually unheard of a century ago, as evidence that the overreliance on pharmaceuticals may be doing more harm than good. In her view, pharmaceuticals often offer quick fixes but fail to address the root causes of illness. In contrast, natural remedies, while slower to take effect, tend to support the body’s natural healing processes without causing harm.
Dounne’s observations are not limited to the Caribbean. She has customers from various backgrounds who swear by their traditional remedies and report feeling far healthier than those who rely solely on pharmaceutical treatments. These anecdotes fuel her belief that a more balanced approach to healthcare, one that includes natural treatments, could lead to better overall health outcomes.
A Vision for the NHS
Dounne’s passion for natural health is particularly focused on the NHS. The UK’s healthcare system has long been dominated by pharmaceutical treatments, with limited access to natural health options. Dounne believes that patients should have the option to choose between pharmaceutical drugs and natural remedies, or even combine both for a more personalized approach to their care.
Her initiative, “Joining Hands in Health,” aims to bring attention to the need for natural health options within the NHS. While she is not opposed to pharmaceutical drugs, Dounne stresses the importance of having a choice in the types of treatment available. In her view, many natural treatments do not interfere with pharmaceutical drugs, making them a viable option for those seeking an alternative approach to health.
Dounne’s push for change within the NHS is not just about expanding access to natural treatments but also about fostering a more inclusive and patient-centered approach to healthcare. She believes that the current system often leaves patients with limited options and that by offering both natural and pharmaceutical treatments, the NHS could provide a more holistic approach to health.
The Getting the Nation Brewing Initiative
In July 2025, Dounne launched a three-month health challenge called “Getting the Nation Brewing,” aimed at encouraging people to make natural choices in their daily lives. The initiative promotes the consumption of natural foods, the use of traditional remedies, and the adoption of holistic practices. Dounne hopes that by encouraging people to make healthier choices, she can help create a shift toward more sustainable and natural ways of living.
The challenge aligns with her larger goal of making natural health treatments available on the NHS, with the ultimate aim of offering these treatments free to the public. The initiative is a testament to her dedication to improving the health of individuals and promoting natural alternatives to conventional medicine.
Looking Forward: A Call for Change
Dounne Alexander’s vision for the future of healthcare is one where individuals have the freedom to choose the treatments that best suit their needs. She is not advocating for the elimination of pharmaceutical drugs but rather for a more balanced approach that incorporates natural remedies as a viable option.
As she continues to push for change, Dounne hopes to garner support from both doctors and government officials to make natural health treatments a more integrated part of the NHS. By doing so, she believes that the healthcare system can become more inclusive, offering patients a wider range of options to improve their health.
While the road ahead may be challenging, Dounne’s unwavering passion for natural health and her commitment to creating a healthier future for all serve as an inspiration for those who believe in the power of nature to heal. Through her work, Dounne Alexander is shaping the conversation around healthcare, urging us to reconsider how we approach our health and well-being.
In a world where medical advancements continue to evolve, it is clear that Dounne Alexander’s call for a more holistic, patient-centered approach to healthcare will resonate with many who are seeking alternative treatments that complement traditional medicine. As she continues her work, her influence is likely to grow, and her mission to make natural health treatments available on the NHS may one day become a reality.
Conclusion
Dounne Alexander’s advocacy for integrating natural health treatments into the NHS represents a bold vision for the future of healthcare. Through her campaign, “Joining Hands in Health,” and the initiatives she has launched, she has consistently pushed for greater choice in healthcare, promoting a more holistic, patient-centered system. By providing individuals with the option to choose between pharmaceutical treatments, natural remedies, or a combination of both, Alexander believes the NHS can become a more inclusive and effective service. Her mission, rooted in her own life experiences with natural medicine, is to make the UK a “sick-free” nation by 2030—encouraging people to take control of their health with a balance of modern and traditional healing practices.
FAQs
1. What is Dounne Alexander’s main goal with her health advocacy?
Her main goal is to integrate natural treatments into the NHS, giving people the option to choose between natural and pharmaceutical treatments.
2. What is “Joining Hands in Health”?
It is Dounne Alexander’s campaign aimed at promoting the inclusion of natural health treatments within the NHS.
3. What is the “Getting the Nation Brewing” initiative?
It is a three-month health challenge launched by Dounne Alexander to encourage people to choose natural foods, remedies, and holistic practices.
4. What is Dounne Alexander’s view on pharmaceutical treatments?
While she is not against pharmaceuticals, she advocates for having more options, including natural remedies, to complement or replace drugs.
5. How did Dounne Alexander’s early life influence her health beliefs?
Surviving premature birth with the help of natural remedies from her grandmother shaped her lifelong belief in the power of natural health practices.
